Karin Murphy is a licensed professional counselor based in Doylestown, Pennsylvania. She wants sandwich caregivers to know they're not alone and that it's okay to ask for help.
There are an estimated 11 million Americans who are “sandwich generation” caregivers: They are simultaneously raising young children and caring for their aging parents, and they need help. This is Part One of a four-part series on sandwich caregivers. Check back tomorrow for Part Two.