Like other people with substance use disorders, the pandemic has tested me. On the other side of my relapse, however, I found an identity I’d been looking for.
American cities are finally implementing first-responder programs that send behavioral health professionals—not cops—to non-violent and mental health-related crises.
No matter who your candidate of choice is, you’re likely to be anxious and preoccupied on Election Day. Here are several things you can do to help make it through Tuesday.
“There are so many aspects of life out of our control right now, so focusing your energy on things in your control can help reduce anxiety and improve your overall well-being."