Mental Health

Mental Health Solo Thanksgiving
Mental Health Thanksgiving Is Going to Be Weird This Year. Here’s How to Cope.

A behavioral psychologist says the first step to coping with a different Thanksgiving is acknowledging the strangeness of the times.

Page Leggett Page Leggett November 23, 2020 1:02 pm EST
Mental Health A red-haired, middle aged woman gazes off in the distance while her brunette companion urgently shares divergent political views.
Mental Health Don’t Toss the Gravy: Tips for Staying Calm During Thanksgiving When Your Relatives Have Trash Politics

Whether online or in person, Thanksgiving gatherings are likely to be politically tense this year. Here’s how to keep peace with more strident relatives and speak up without ruining dinner, too.

Page Leggett Page Leggett November 19, 2020 7:32 pm EST
Culture Image via Shutterstock
Culture Need Some Post-Election Night Peace? We’ve Got You Covered For This Week and Beyond.

Steps you can take to stimulate those anti-anxiety chemicals in your brain.

Lara Grant Lara Grant November 4, 2020 2:14 pm EST
Mental Health Image via Shutterstock
Mental Health Yes, You Need to Sleep. How to Cure Your Election Day (Week?) Anxiety

We asked Theresa Nguyen of Mental Health America: How can we possibly go to sleep on the night of such a consequential election?

Page Leggett Page Leggett November 3, 2020 9:33 am EST
Elections Tips for dealing with election stress. Image via Shutterstock
Elections Keep Calm and Vote On: How to Stay Sane on an Insane Election Day

No matter who your candidate of choice is, you’re likely to be anxious and preoccupied on Election Day. Here are several things you can do to help make it through Tuesday.

Page Leggett Page Leggett November 2, 2020 6:20 pm EST

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The post-war economic boom of the 1950s and 60s sharply increased Wisconsin crop production. In this photo from the Wisconsin Historical Society, Latino farm workers hoe a cucumber field near Wautoma in 1967. Economy From Farms to Factories to New Businesses, Latinos Have Made a Mark on Wisconsin’s Economy for More Than a Century
This 2018 photo shows the signage of the Fayetteville Works plant where the Delaware-based Chemours Company manufactures C3 dimer acid, also known as GenX. The chemical has entered the Cape Fear River, a source of drinking water for much of the southeastern part of North Carolina for an unknown time period. (Photo via AP Photo/Gerry Broome) Environment Polluters of ‘Forever Chemicals’ No Longer Getting a Pass, EPA Head Pledges
A photo of the Fall Creek School District building in Eau Claire County. Gina Kildahl, a parent whose 7-year-old son contracted COVID-19 while attending the school, recently filed a lawsuit against the district for failing to implement masking requirements and other precautions aimed at mitigating the spread of the virus. (Photo courtesy of the Fall Creek School District) Coronavirus Mom Who Sued Over Lack of COVID Protections in National Spotlight
Getty Images Elections Michigan’s County Clerks are Still Living Through the 2020 Election
Elections Two-year-old Aissatou Barry accompanies her father to vote at an early voting center at Union Market October 27, 2020 in Washington, DC. (Photo by Alex Wong/Getty Images)
Elections An Expert’s Tips on Parenting During This Election—and Its Aftermath

“There are so many aspects of life out of our control right now, so focusing your energy on things in your control can help reduce anxiety and improve your overall well-being."

Cassandra Stone Cassandra Stone October 30, 2020 11:56 am EDT
Mental Health COURIER illustration
Mental Health A Running Blog of Therapists’ Favorite Ways to Cope With This Awful Election Season

We turn to mental health experts for advice on how to cope in these trying times.

COURIER Staff COURIER Staff October 16, 2020 5:31 pm EDT